Ep 62 Habits, whether good or bad, are created over time. That means it takes time to break those habits and create behaviors that are more beneficial to living a health life. Rose Ann Forte's book “The Plans He Has For Me” was designed to help you do just that.
Join Kelly Marie and Rose Ann as they discuss unhealthy habits including drinking alcohol and eating processed sugar and how to use the 12-week devotional to break free and live your life according to God's plan.
“This journey is a journey of practice and rewiring the beautiful mind God created for each of us. He created a mind that saves us energy and remembers routine behaviors, so we don’t need to re-teach them to ourselves each time we do them. Think about how we can drive to and from work and not remember how we even got there and back to our driveway. Think about the routine you do before you go to bed at night. There isn’t much thought put into these things because it’s the perfect energy-saving mechanism designed by our Creator.” - Rose Ann Forte
ABOUT THE GUEST:
You can purchase her book The Plans He Has For Me here:
https://smile.amazon.com/Plans-He-Has-Me-Devotional/dp/B0BBJRJDWG
Mental Health Resources
Call 211 or visit www.211.org for help finding public services in your area
Suicide Prevention Helpline has someone for you to talk to 24/7 call 988
Text GO to 741741 to reach a trained crisis counselor
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