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Join the Conversation!

Subscribe, rate, review and share this podcast :)

Your feedback helps us provide you more of the content that you want and need to build healthy relationships while living with a mental health condition.

Got a question for the host?

Email thefrontseatlife@gmail.com or Visit www.FrontSeatLife.com

Need someone to talk to? Dial 988 for the Suicide Prevention Hotline or text HOME to 741741

Support the show with a one time donation http://paypal.me/thefrontseatlife

Produced by JazzCast Pros

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Episode 5 Ever heard of the term \"Leaky Gut\"? Chef Alexa and Kelly Marie dive deep on how salt and sugar leads to inflammation in the body and mental fog in the brain. We take in sugar and sodium in ways that we don't even realize, including drinks and sauces.

Support the show http://paypal.me/thefrontseatlife

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